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Join us for a day of yoga and nourishing food all set at the stunning and unique Cregg castle in Corrandulla.
Our one day retreat creates the space for you to step out of your everyday life to restore and recharge.

We will be creating balance through a yang style dynamic morning workshop and a yin style afternoon workshop and delicious nourishing food provide by the one and only TGO Falafel bar

It doesn’t matter if you are a “first time”, a “some of the time” or “all of the time” yoga, there is room for you.
Come and enjoy an inspiring blend of yoga, healthful food, plenty of time to relax and explore the stunning surrounding woodlands, and leave
feeling deeply relaxed, rejuvenated and inspired. ❤️

Price is €65

Timetable:

10.30am – welcome herbal tea
11am – 12.45pm – vinyasa yoga class (active)
1pm – lunch
2.15 – 3.15 – scenic walk
3.30pm – 5pm Yin yoga class
Book online

Location – Cregg Castle is a magical place built in 1648 by the Kirwin Family, one of the 12 tribes of Galway.
Located only 10 miles outside Galway, It is set on 180 acres of pasture and beautiful woodlands. There are lovely walks – up the lane and into the Church Park with its ancient graveyard, down by the Cregg River, which flows through the land. Cregg is natural and unspoiled for exploring.https://www.facebook.com/creggcastlefriends

Food – Vegetarian and vegan food prepared with ethics and care.
The Gourmet Offensive have been trading on the Galway Market since 2005 now and have made a name with their Falafel both locally and nationally.
https://www.facebook.com/GalwayFalafel/

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