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         NEW YOGA CLASSES STARTING MAY 3RD!

Welcome!

      Looking to refresh your daily yoga routine, recommit to your practice, or simply start a healthy new habit?

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We’re here to offer you a helping hand!

Here’s what this is all about...

This fast-acting program will speed up your metabolism, build lean muscle, give you more energy and more focus,while bringing about a sense of balance, lightness and joy.

Our 8 week program Starting the 3rd of May is a combination of:

  •  8 sessions of yoga practice in 8 weeks
  • Enjoy igniting your core
  • opening your shoulders and chest
  • strengthening your legs and unclogging the hips.

Join me for an 8 week term of yoga classes in the mornings in Galway city centre.

Classes run every WEDNESDAY, so you MUST be available to apply!

I look forward to meeting you!

 

To your health and fitness,                                  

Almudena Carrascosa  

                                                                                                                      Image result for yoga alliance logo

Sat nam YOGA

 

To contact the centre
e-mail: satnamcentre@gmail.com

Text 0872185782

 

   

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