Classes are held every Tuesdays in Arus na ngael, in Dominic st, Galway
7 pm ~ Yoga flow beginners
8 pm ~ Vinyasa Mixed level
I teach primarily vinyasa flow in which I have trained, and I love focusing on particular aspects of the body to develop within classes and to also integrate flowing sequences.
I encourage each individual to challenge themselves to their own abilities in all postures, with a strong emphasis on alignment, breath to move, sequencing and having a good time.
All classes, workshops and courses must be paid for in advance. This can be done by paying online on the booking page or bank transfer.
I am afraid I do not facilitate swapping classes or reimbursing payments for missed classes. Although I will always do my best to accommodate people if there is space.
If a course or workshop is missed, the full fee is forfeit. If you cancel a minimum of 10 days before the event, your full fee is refunded. If you cancel within 10 days of the event, there is no refund.