About Us

As each practitioner operates independently we aim to provide a warm, safe and private space, whilst operating as a community for the community. The space is available to rent for classes and workshops with very reasonable rates.


Need more info Appointment now




      Looking to refresh your daily yoga routine, recommit to your practice, or simply start a healthy new habit?



We’re here to offer you a helping hand!

Here’s what this is all about...

This fast-acting program will speed up your metabolism, build lean muscle, give you more energy and more focus,while bringing about a sense of balance, lightness and joy.

Our 8 week program Starting the 3rd of May is a combination of:

  •  8 sessions of yoga practice in 8 weeks
  • Enjoy igniting your core
  • opening your shoulders and chest
  • strengthening your legs and unclogging the hips.

Join me for an 8 week term of yoga classes in the mornings in Galway city centre.

Classes run every WEDNESDAY, so you MUST be available to apply!

I look forward to meeting you!


To your health and fitness,                                  

Almudena Carrascosa  

                                                                                                                      Image result for yoga alliance logo

Sat nam YOGA


To contact the centre
e-mail: satnamcentre@gmail.com

Text 0872185782