I was introduced to yoga 16 years ago, after having my first child, when I attended an Asthanga class with Carol Murphy in Galway, Ireland, and was hooked at how powerful yet peaceful yoga practice can be.
Attracted to the feeling of lightness, grace and strength, I was inspired to train as a teacher in 2010 with Carol Murphy, and I have been teaching weekly classes and workshops in Galway city since then.
I’m greatly influenced in my approach to teaching by the work of Tom Myers, and I am a qualified Neuro-muscular therapist.
I believe that everybody can gain benefits from yoga, regardless of age, shape, fitness level or size, and all in a fun and relaxed atmosphere. My classes are run in a safe, supportive environment, where you can relax, practice yoga, and spend time with one another. Always aiming to provide excellence with a personal touch, keeping our classes small, to be able to give everyone their individual attention. I encourage each person to engage at the level they are comfortable with, from the beginner right through to regular students, there is something for everyone.